01Start here
7-Day Challenge
7 days
A short, structured plan for members who want a simple starting point and a fixed window to build a habit.
- 7-day plan
- Group training
- Morning and evening batches
- Online or in studio
Fee
₹3,999
Fitness programs
Programs and fees,
published up front.
Challenge plans for a fixed window, session-based options for a lighter commitment, and packages for the long run. All trainer-led by Sowmya Rao, all available online or in the studio.
- 7-Day Challenge
- ₹3,999
- 15-Day Challenge
- ₹7,999
- 28-Day Challenge
- ₹15,000
- Strengthening Program
- ₹4,999
- Zumba
- ₹3,000
- Aerobics
- ₹3,999
Full list of programs and fees is below.
The full program list
Choose the commitment that fits your life.
Online and in-studio prices are the same. Payment is by cash or PhonePe.
Enquireabout 7-Day Challenge
02
15-Day Challenge
15 days
A longer runway to settle into the routine, with the same trainer-led group format as the shorter challenge.
- 15-day plan
- Group training
- Morning and evening batches
- Online or in studio
Fee
₹7,999
03Most complete
28-Day Challenge
28 days
Our longest timed challenge — a full month of structured sessions for members who prefer a defined finish line.
- 28-day plan
- Group training
- Morning and evening batches
- Online or in studio
Fee
₹15,000
04
Strengthening Program
Duration to be confirmed
Strength-focused sessions built around controlled, progressive movement. The exact duration of the program is being finalised.
- Strength-focused routine
- Trainer-led sessions
- Online or in studio
- Duration to be confirmed
Fee
₹4,999
05
Zumba
30 minutes
Music-led group sessions that keep moving light and keep the mood up. Ideal if short, sharp sessions suit your week better.
- 30-minute session
- Music-led group format
- Online or in studio
Fee
₹3,000
06
Aerobics
45 minutes
Our core studio format — 45 minutes of continuous, trainer-led aerobic movement in a small group.
- 45-minute session
- Trainer-led group format
- Online or in studio
Fee
₹3,999
07
Yearly Package
12 months
A year-round plan for members who want steady attendance without renewing a challenge every few weeks.
- 12-month plan
- Ongoing batch access
- Online or in studio
Fee
₹12,000
08
Weight-Loss Package
Based on individual needs
A package priced around your own starting point, duration and goal. We confirm the plan with you before you enrol.
- Starts at ₹15,000
- Plan shaped around your needs
- Discussed before you enrol
Fee
From ₹15,000
Being finalised
Specialised tracks we are still shaping.
We are working on programmes for PCOD, diabetes and fatty liver. Their structure, inclusions and pricing are not confirmed yet, so we are not listing them as though they are ready. Ask us and we will tell you where they stand.
PCOD programme
Structure and pricing being finalised.
Price — to be confirmed
Diabetes support programme
Structure and pricing being finalised.
Price — to be confirmed
Fatty liver programme
Structure and pricing being finalised.
Price — to be confirmed
None of these programmes are medical treatment, and we do not promise specific health outcomes. We will describe exactly what a programme involves before you enrol.
How joining works
Three steps and you are in.
- 01
Choose your program
Pick a challenge, a session type or a longer package based on how much you can realistically commit to right now.
- 02
Confirm your batch
Message us on WhatsApp with the program name. We confirm the exact slot in the morning or evening batch that fits you.
- 03
Start training
Join your first session in the studio in Machilipatnam or online. Payment is by cash or PhonePe.
Questions
Good to know before you start.
- No. Online and offline prices are the same for every program on this page.
Next step
Found the program that suits you?
Send us the program name and we will reply with the batch timings, the fee and the next start date. We will also tell you if a challenge is not the right fit for you right now.
- Online and in-studio fees are identical.
- Payment by cash or PhonePe.
- The studio is closed on Sundays.
- The studio is in Machilipatnam, Andhra Pradesh.